̽»¨Ö±²¥health risks associated with sitting for eight or more hours a day – whether at work, home or commuting – can be eliminated with an hour or more...
̽»¨Ö±²¥health benefits of walking and cycling outweigh the negative effects on health of air pollution, even in cities with high levels of air pollution...
A brisk 20 minute walk each day could be enough to reduce an individual’s risk of early death, according to new research published today. ̽»¨Ö±²¥study...
