Mindfulness training reduces stress during exam time
18 December 2017Mindfulness training can help support students at risk of mental health problems, concludes a randomised controlled trial carried out by researchers at the 探花直播 of Cambridge.
Mindfulness study to look at benefits in helping build resilience to stress among university students
29 September 2015Students at the 探花直播 of Cambridge are to be offered free, eight-week mindfulness training to help build resilience against stress as part of a new research project launched to coincide with the start of term.聽
